招式 · 格斗 · 变化 · 第3世代 · 招式编号 339
健美
英文名:Bulk Up
招式数据
- 属性
- 格斗
- 分类
- 变化
- 威力
- —
- 命中
- 必定命中
- PP
- 20
- 优先度
- 0
效果
使出全身力气绷紧肌肉, 从而提高自己的攻击和防御。
提升使用者攻击力和防御力各一级。
招式学习器、秘传学习器与招式记录
可通过学习器学会健美的游戏:
- Ruby & Sapphire: 招式学习器08
- Emerald: 招式学习器08
- FireRed & LeafGreen: 招式学习器08
- Colosseum: 招式学习器08
- XD: Gale of Darkness: 招式学习器08
- Diamond & Pearl: 招式学习器08
- Platinum: 招式学习器08
- HeartGold & SoulSilver: 招式学习器08
- Black & White: 招式学习器08
- Black 2 & White 2: 招式学习器08
- X & Y: 招式学习器08
- Omega Ruby & Alpha Sapphire: 招式学习器08
- Sun & Moon: 招式学习器08
- Ultra Sun & Ultra Moon: 招式学习器08
- Let's Go, Pikachu! & Let's Go, Eevee!: 招式学习器30
- Sword & Shield: 招式记录48
- Scarlet & Violet: 招式学习器64
- The Indigo Disk: 招式学习器64
- Legends: Z-A: 招式学习器11
能学会健美的宝可梦
- #0020 Raticate (Alolan)
- #0020 Raticate (Alolan)
- #0056 Mankey
- #0057 Primeape
- #0062 Poliwrath
- #0066 Machop
- #0067 Machoke
- #0068 Machamp
- #0106 Hitmonlee
- #0107 Hitmonchan
- #0121 Starmie
- #0121 Starmie (Mega)
- #0125 Electabuzz
- #0127 Pinsir
- #0127 Pinsir (Mega)
- #0128 Tauros (Paldean)
- #0128 Tauros (Paldean)
- #0128 Tauros (Paldean)
- #0145 Zapdos (Galarian)
- #0150 Mewtwo
- #0150 Mewtwo (Mega X)
- #0150 Mewtwo (Mega Y)
- #0151 Mew
- #0209 Snubbull
- #0210 Granbull
- #0214 Heracross
- #0214 Heracross (Mega)
- #0215 Sneasel (Hisuian)
- #0216 Teddiursa
- #0217 Ursaring
- #0236 Tyrogue
- #0237 Hitmontop
- #0256 Combusken
- #0257 Blaziken
- #0257 Blaziken (Mega)
- #0260 Swampert
- #0260 Swampert (Mega)
- #0286 Breloom
- #0287 Slakoth
- #0288 Vigoroth
- #0289 Slaking
- #0296 Makuhita
- #0297 Hariyama
- #0302 Sableye
- #0302 Sableye (Mega)
- #0307 Meditite
- #0308 Medicham
- #0308 Medicham (Mega)
- #0383 Groudon
- #0383 Groudon (Primal)
- #0384 Rayquaza
- #0384 Rayquaza (Mega)
- #0390 Chimchar
- #0391 Monferno
- #0392 Infernape
- #0398 Staraptor
- #0398 Staraptor (Mega)
- #0418 Buizel
- #0419 Floatzel
- #0447 Riolu
- #0448 Lucario
- #0448 Lucario (Mega)
- #0453 Croagunk
- #0454 Toxicroak
- #0466 Electivire
- #0475 Gallade
- #0475 Gallade (Mega)
- #0483 Dialga
- #0483 Dialga (Origin)
- #0484 Palkia
- #0484 Palkia (Origin)
- #0493 Arceus
- #0499 Pignite
- #0500 Emboar
- #0500 Emboar (Mega)
- #0532 Timburr
- #0533 Gurdurr
- #0534 Conkeldurr
- #0538 Throh
- #0539 Sawk
- #0553 Krookodile
- #0555 Darmanitan
- #0559 Scraggy
- #0560 Scrafty
- #0560 Scrafty (Mega)
- #0604 Eelektross
- #0604 Eelektross (Mega)
- #0614 Beartic
- #0619 Mienfoo
- #0620 Mienshao
- #0627 Rufflet
- #0628 Braviary
- #0628 Braviary (Hisuian)
- #0641 Tornadus
- #0642 Thundurus
- #0645 Landorus
- #0650 Chespin
- #0651 Quilladin
- #0652 Chesnaught
- #0652 Chesnaught (Mega)
- #0659 Bunnelby
- #0660 Diggersby
- #0663 Talonflame
- #0672 Skiddo
- #0673 Gogoat
- #0674 Pancham
- #0675 Pangoro
- #0689 Barbaracle
- #0689 Barbaracle (Mega)
- #0701 Hawlucha
- #0701 Hawlucha (Mega)
- #0724 Decidueye
- #0724 Decidueye (Hisuian)
- #0725 Litten
- #0726 Torracat
- #0727 Incineroar
- #0739 Crabrawler
- #0740 Crabominable
- #0740 Crabominable (Mega)
- #0745 Lycanroc
- #0759 Stufful
- #0760 Bewear
- #0766 Passimian
- #0768 Golisopod
- #0775 Komala
- #0776 Turtonator
- #0778 Mimikyu
- #0779 Bruxish
- #0782 Jangmo-o
- #0783 Hakamo-o
- #0784 Kommo-o
- #0787 Tapu Bulu
- #0794 Buzzwole
- #0802 Marshadow
- #0807 Zeraora
- #0812 Rillaboom
- #0814 Raboot
- #0815 Cinderace
- #0823 Corviknight
- #0836 Boltund
- #0852 Clobbopus
- #0853 Grapploct
- #0861 Grimmsnarl
- #0862 Obstagoon
- #0870 Falinks
- #0870 Falinks (Mega)
- #0891 Kubfu
- #0892 Urshifu
- #0893 Zarude
- #0893 Zarude (Dada)
- #0901 Ursaluna
- #0901 Ursaluna (Bloodmoon)
- #0903 Sneasler
- #0914 Quaquaval
- #0923 Pawmot
- #0937 Ceruledge
- #0964 Palafin
- #0973 Flamigo
- #0979 Annihilape
- #0984 Great Tusk
- #0985 Scream Tail
- #0988 Slither Wing
- #1007 Koraidon
- #1007 Koraidon (Limited Build)
- #1007 Koraidon (Sprinting Build)
- #1007 Koraidon (Swimming Build)
- #1007 Koraidon (Gliding Build)
- #1014 Okidogi